Ready for Positive Changes in Your Life?

We have the expertise to make it happen!

Our private personal training services are offered in and around West Hollywood, CA. Contact us today to start achieving your health and body transformation goals.

Crystal has the knowledge and abilities to help you achieve your goals. We're so confident in our personal training abilities we offer a 100% money back guarantee!

Personal Training Programs

If you need help reaching your fitness goals, personal training is a great option. We can streamline your progress with professionally designed programs and guidance.

Personal Training

Personal Fitness Training

Your trainer will guide you to a level of health and fitness you've always wanted!

The training takes place in our private studio or in your home at a time convenient for you.

Small Group Personal Training



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Why Choose Us

Our professional approach and extensive experience helping others achieve their goals will greatly benefit you. We offer much more than just workouts. You'll learn life-long skills that'll enhance your quality of life.

Choose Crystal

 Crystal is not just a personal trainer, she is a fitness enthusiast, a martial artist, and a role model. She will inspire you, empower you and transform you. Crystal has been involved in fitness and sports since she was a kid. She has competed in Muay Thai kickboxing and boxing at national and international levels. She has also trained with some of the best coaches and athletes in the world. 

Crystal’s Approach

 Crystal uses a holistic and evidence-based approach to personal training. She combines functional training, high-intensity interval training, resistance training, core training, and martial arts to create fun and effective workouts.

You Come First

Your goals are our number one priority. We're so confident that we're the right choice for you that we offer a 100% money back guarantee!

Our Personal Training Professionals

We'll share our extensive experience and education with you. Learn how to maximize your potential!

Tim Mousel, M.S., A.C.S.M-CEP, N.A.S.M.

Certified Personal Trainer and Owner

Tim (full bio) is a trainer to the trainers! He has traveled nationwide teaching at fitness conferences attended by personal trainers, physical therapists and athletic trainers in need of continuing education credits. Since 1993 he has been teaching college Kinesiology and Exercise Science programs.

Crystal Phengsiaroun, N.A.S.M.

Super Star Personal Trainer

As a certified personal trainer, Muay Thai kickboxing national competitor, Golden Gloves Boxer, Crystal has the tools to ensure you succeed. Her outgoing personality and infectious enthusiasm will fire you up.

Our Services

It's all about you! We're here to serve you and make sure you have the best experience imagineable reaching your fitness and health goals. Our customer service is top notch. Each workout is specifically tailored to your specific needs.

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