Personal Training
Ignite Your Potential
Our private personal training services are offered in a convenient location in the Heights, Houston. Contact us today to start achieving your health and body transformation goals.
The Edge Personal Training Studio has top personal trainers with the knowledge and abilities to help you achieve your goals. We're so confident in our personal training abilities we offer a 100% money back guarantee!
If you need help reaching your fitness goals, personal training is a great option. We can streamline your progress with professionally designed programs and guidance.
Your trainer will guide you to a level of health and fitness you've always wanted!
The training takes place in our private studio or in your home at a time convenient for you. All programs come with a professional designed workout routine, custom meal plan with foods you enjoy and The Edge Personal Training workout phone app.
Train with a friend or a group of friends and get serious results.
This fun, energizing program gets results. Period. The workouts are professionally designed and the small group environment is truly motivating. No matter what your fitness level or goals,
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Our professional approach and extensive experience helping others achieve their goals will greatly benefit you. We offer much more than just workouts. You'll learn life-long skills that'll enhance your quality of life.
Our experienced trainers understand what you're going through. They'll push you when you need to be pushed and can also back-off when the going gets too tough.
On top of the latest exercise science research, you'll always be exposed to the latest and greatest in fitness!
Your goals are our number one priority. We're so confident that we're the right choice for you that we offer a 100% money back guarantee!
We'll share our extensive experience and education with you. Learn how to maximize your potential!
Tim (full bio) is a trainer to the trainers! He has traveled nationwide teaching at fitness conferences attended by personal trainers, physical therapists and athletic trainers in need of continuing education credits. Since 1993 he has been teaching college Kinesiology and Exercise Science programs.
It's all about you! We're here to serve you and make sure you have the best experience imagineable reaching your fitness and health goals. Our customer service is top notch. Each workout is specifically tailored to your specific needs.
The one-on-one environment is ideal for obtaining all the benefits exercise has to offer. We make it fun! Our unique programs are unlike any other you'll experience. Depending on your needs we'll focus on weight loss, body transformation, building your stabilization system, hypertrophy (bigger, toned muscles), strength, power, speed, agility, quickness, and balance.
The benefits of working with a personal trainer is one of the fastest, easiest, most successful ways to improve your health and fitness. Some top benefits: - Body fat reduction, weight reduction or management, body shaping and toning - Provide motivation.
We're conveniently located in the Heights on Shepherd just north of I-10. Our address is O Athletik, 767 N. Shepherd, Houston, TX 77007
