Small Group Personal Training

Water filled kettlebells are a great workout

Join Tim Mousel at The Edge Personal Training studio for fun and effective training. Whether your goals are weight loss, body transformation, athletic performance or just better health, it's hard to do it alone. Everyone can benefit from having a trainer/coach. Our supportive group makes you feel like you're not alone. Whatever your goals, you'll be guided towards achieving your best.

This is not the typical "get lost in the crowd" boot camp class. Each session is limited to 10 participants. This enables each person to receive individual attention and support during the session. We find the smaller group size helps to maximize your results. Weight loss, increased athletic performance and body transformation are all benefits that can be achieved in the Small Group Personal Training sessions.

A typical session includes training on the Functional Trainer, TRX, Rip Trainer, Surge, Monster Bands, Squat Rack, Kettlebells, Dumbbells, Sprints, Interval Training, Plyometrics, Calisthenics, Medicine Ball, Resistance Tubing, Speed Agility Ladder, Core Training and Stretching. When the weather is nice we'll do the first half of the session in our private fenced in grassy area and the second half inside the studio.

As a member of our group you'll receive:

  • Fast, easy, fun workout programs you can do from the comfort of your own home
  • A simple to follow Fat Loss Attack Nutrition Plan that will have you eating your favorite foods and STILL burning off fat from your belly and midsection
  • A personalized and comprehensive shopping list jam packed with fat burning foods that melt the fat away with ease and keep you energized
  • Discover the 7 Deadly Workout Sins and how to kickstart your metabolism with my 26 page eBook. (HINT: You've probably been causing your body to go into a metabolic standstill if you've been working out too hard.)
  • Professionally designed, fun and effective training sessions
  • Have any questions? I'm here to answer everything with unlimited email support for any questions you have while on the program
  • Personalized exercises make sure that you're on the right track to succeed
  • Advanced body composition measurements tell you EXACTLY how much fat you have stored and how to get your body toned to the max
  • State-of-the-Art fitness studio for indoor training AND private fenced-in training area for outdoor workouts located right next to the University of Houston Downtown campus
  • 24/7 Access to the Fitness Fasttrack Private Facebook Group (ask me questions, ask your fellow students questions, and track your results)
  • Daily "Office Hours" Calls answer your every concern and give you your daily fitness tip
  • Exclusive access to The Edge Personal Training phone app loaded with your personalized workouts that you can do from home
  • Supportive small group environment limited to a max of 10 participants

    Instructor: Tim Mousel
    Cell: 832-654-3819
    Length: 4 weeks / Ongoing - Start Anytime

    Mon, Tues, Wed & Thurs
    5:45 pm - 6:30 pm

    11:10 - 11:55 am

    Request different times and we'll contact you once they get scheduled. Click here.

    Location: The Edge Personal Training, 1113 Vine St., Suite 140B, Houston, TX 77002 (map - right next to the U of H Downtown campus)
    Size: Limited to only 10 participants.


Price and Packages?

The package price is for each 4 week session. All make-up sessions must be completed by the end of the 4 week session and are eligible only to active members.

NEW for 2018! Discount rates are available!

Standard Tuition

  • $197 - 8 Sessions/Month (2 days/week)
  • $297 - 12 Sessions/Month (3 days/week)
  • $397 - 16 Sessions/Month (4 days/week)
  • $497 - 20 Sessions/Month (5 days/week)
  • $30 - Single session


How to Register?

To reserve your spot please select one of the payment options below. So that you can receive the individual attention that will help you excel, each session is limited to 10 participants so be sure to register soon before the classes fill up.


Small Group Personal Training



If you're interested and would like more information before registering, please send an email to Tim Mousel at


Our Location:

Are you ready for a positive change in your life?

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